Learn How to Meditate With Swami Kriyananda in 25 Minutes

ABOUT SWAMI KRIYANANDA In 1948 at the age of twenty-two, Swami Kriyananda (J. Donald Walters) became a disciple of the Indian yoga master, Paramhansa Yogananda. At Yogananda’s request, Swami Kriyananda devoted his life to lecturing and writing, helping others to experience the living presence of God within. He taught on four continents in seven languages over the course of 65 … Read More

Ananda Course in Meditation (Testimonial by Klemen)

Learn Paramhansa Yogananda’s Scientific Meditation Techniques Whether a beginning or experienced meditator, take this meditation class to develop or deepen your daily meditation practice and connect with your higher Self. Next session starting soon! https://dev.ananda.org/meditation/meditation-courses/ananda-meditation-lessons-online/ The Powerful Tool of Daily Meditation Daily meditation helps us overcome our limitations and achieve our highest potential. Meditators worldwide testify that meditation helps transform … Read More

Meditation for Starters with Visualization (With Swami Kriyananda)

ABOUT SWAMI KRIYANANDA In 1948 at the age of twenty-two, Swami Kriyananda (J. Donald Walters) became a disciple of the Indian yoga master, Paramhansa Yogananda. At Yogananda’s request, Swami Kriyananda devoted his life to lecturing and writing, helping others to experience the living presence of God within. He taught on four continents in seven languages over the course of 65 … Read More

The Science of Meditation – Meditation and the Breath (Pranayam)

Learn the physiology of breath; and how pranayama (breath/energy control) techniques can influence things like blood pressure, heart rate, blood pH, etc. Practice simple techniques for diaphragmatic breathing and the use of mudras (hand gestures) to improve breath control. First in a 4 class series. Taught by Murali Venkatrao on June 12, 2014. Awaken Kundalini through Yoga and Meditation – … Read More

Guided Yogananda Meditation Practice with Melody Hansen

Let experienced yoga teacher Melody Hansen guide you in this uplifting and deeply relaxing 28 min meditation. Recorded in a beautiful garden at Ananda Village. Melody Hansen is a longtime yoga and meditation teacher and lives at Ananda Village, California. Here are more teaching videos with her.

Guided Meditation by Nayaswami Krishna

Nayaswami Krishna leads you in a 25-minute guided meditation for finding peace and calmness within. More meditations in our free app: https://dev.ananda.org/meditation/app/ Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new practice or … Read More

Guided Meditation in Nature

Nayaswami Susan leads you in a 12-minute guided meditation in the beautiful forest at Ananda Meditation Retreat. More meditations in our free app: https://dev.ananda.org/meditation/app/ Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new … Read More

Guided Meditation for Peace and Calmness

Nayaswami Sadhana Devi leads you in a 30-minute guided meditation on finding peace and calmness within. More meditations are in our free meditation app. Ananda Meditation is the only meditation app based on the teachings of Paramhansa Yogananda. Learn how to meditate, practice ancient yogic techniques, and go deeper in the joy of your own Self. – Start a new … Read More

Ananda Course in Meditation (Testimonial by John)

Learn Paramhansa Yogananda’s Scientific Meditation Techniques Whether a beginning or experienced meditator, take this meditation class to develop or deepen your daily meditation practice and connect with your higher Self. Next session starting September 30th! https://dev.ananda.org/meditation/meditation-courses/ananda-meditation-lessons-online/ The Powerful Tool of Daily Meditation Daily meditation helps us overcome our limitations and achieve our highest potential. Meditators worldwide testify that meditation helps … Read More

Ananda Course in Meditation (Testimonial by Maja)

Learn Paramhansa Yogananda’s Scientific Meditation Techniques Whether a beginning or experienced meditator, take this meditation class to develop or deepen your daily meditation practice and connect with your higher Self. Next session starting September 30th! https://dev.ananda.org/meditation/meditation-courses/ananda-meditation-lessons-online/ The Powerful Tool of Daily Meditation Daily meditation helps us overcome our limitations and achieve our highest potential. Meditators worldwide testify that meditation helps … Read More